pilates2Pilates at Noon
Tuesdays 12:00 – 1:00 pm
Kelly Etter, Certified Pilates Instructor
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Pilates is a unique exercise system which builds an incredibly high degree of abdominal and back strength, flexibility of spine and limbs, improved concentration, and coordination of breath with motion.  This class focuses on the restorative qualities of the exercise system for those in recovery.