The Healing Power of SoundTuesday, February 19, 6:30 – 8 pm
While we hear a sound everyday, we wonder what sound really is. What can we do with sound, and how can it heal? Join Zurie Zhang , certified sound therapist, to learn how sound can affect us in many different ways including stress and anxiety reduction, pain relief, and improved mood. A 45 minutes breathing exercise and sound meditation will be demonstrated.